Reiki should be available to everyone.   As a reiki-attuned person, it is great to be able to share and offer relief to family, friends,...

Reiki healing is a form of energy healing that originated in Japan in the early 20th century. The term "Reiki" comes from the Japanese...

Life coaches and Health coaches both work to improve individuals' overall well-being, but they focus on different aspects and utilize...

Health Coach is a term that has really become popular in recent years. It seems to mean something different to each person. I think this...

When was the last time you watched a child move? They run and play and bend themselves into all sorts of shapes and positions. They climb...

Have you ever wondered what you should wear on a massage table? At Spirited Wellness, that is entirely up to you. When you are on the...

Do you take on the problems of others or do you simply support them in their crisis?

In this results driven world, and it’s easy to feel overwhelmed, or fall behind in the things that you “should do”.

What do you do when you are stressed? Is what you do healthy or not? Stress comes in a number of forms. It can be physical, emotional, or...

Hello all, and welcome to Spiritual Wellness. This first blog is an introduction to my massage. My name is Christina and I have been a...